{"id":323,"date":"2018-10-02T14:22:07","date_gmt":"2018-10-02T14:22:07","guid":{"rendered":"http:\/\/www.casaldelespluga.cat\/?page_id=323"},"modified":"2023-09-20T16:20:08","modified_gmt":"2023-09-20T16:20:08","slug":"zumba","status":"publish","type":"page","link":"https:\/\/www.casaldelespluga.cat\/?page_id=323","title":{"rendered":"Zumba"},"content":{"rendered":"\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-left\">El zumba \u00e9s una disciplina esportiva que s&#8217;imparteix en classes dirigides en la qual es realitzen exercicis aer\u00f2bics al ritme de m\u00fasica llatina (merengue, samba, reggaeton, cumbia i salsa) amb la finalitat de perdre pes de forma divertida i millorar l&#8217;estat d&#8217;\u00e0nim dels esportistes.<\/p>\n\n\n\n<p><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"585\" src=\"http:\/\/www.casaldelespluga.cat\/wp-content\/uploads\/2023\/09\/istockphoto-618745062-612x612-1.jpg\" alt=\"\" class=\"wp-image-1695 size-full\" srcset=\"https:\/\/www.casaldelespluga.cat\/wp-content\/uploads\/2023\/09\/istockphoto-618745062-612x612-1.jpg 612w, https:\/\/www.casaldelespluga.cat\/wp-content\/uploads\/2023\/09\/istockphoto-618745062-612x612-1-300x287.jpg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/figure><\/div>\n\n\n<p>\u00a0<\/p>\n<h4>Monitora: Erika Soriano<\/h4>\n<h4>Horari: dilluns de 15:55h a 16:55h i dimecres de 15:40h a 16:40h<\/h4>\n<h4>Lloc: Sala d&#8217;aer\u00f2bic del pavell\u00f3 del Casal<\/h4>\n<p>\u00a0<\/p>\n<p>L&#8217;inici de curs de la temporada 2022\/2023 \u00e9s el 5 de setembre.<\/p>\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"273\" height=\"216\" src=\"http:\/\/www.casaldelespluga.cat\/wp-content\/uploads\/2023\/09\/70699156_523363041569247_3247587959788011520_n-1.jpg\" alt=\"\" class=\"wp-image-1612\"\/><figcaption class=\"wp-element-caption\">          <em>\u00c8rika Soriano Soler<\/em><\/figcaption><\/figure>\n\n\n","protected":false},"excerpt":{"rendered":"<p>El zumba \u00e9s una disciplina esportiva que s&#8217;imparteix en classes dirigides en la qual es realitzen exercicis aer\u00f2bics al ritme de m\u00fasica llatina (merengue, samba, reggaeton, cumbia i salsa) amb la finalitat de perdre pes de forma divertida i millorar l&#8217;estat d&#8217;\u00e0nim dels esportistes. \u00a0 Monitora: Erika Soriano Horari: dilluns de 15:55h a 16:55h i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1138,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-323","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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